Affirmations

My podcast Morph Into A New You is now live.  Make sure to visit my Facebook page and website for upcoming guests and discussions. Listen in to my interview with certified life coach and meditation teacher Ora Nadrich who is also a blogger for the Huffington Post! Click image to take a listen. I had the honor recently to interview Duane O’Kane, the founder, and president of Clearmind International Institute.  Click image to take...Read More

The road to recovery is long and brings with it self doubt, old feelings, past emotions and lost thoughts.  If you know someone who is on the road to recovery or if you, yourself are ready to beat addiction and seek change, make sure to check out this list of the top 10 books on addiction and recovery. Running with Scissors by Augusten Burroughs Smashed: Story of a Drunken Girlhood...Read More

Johnnie joins Mental Health News Radio to discuss mental health issues, his book and more. Do you know someone who may be suffering from depression? Webster’s dictionary states that depression is, “the feelings of severe despondency and dejection, self-doubt creeps in and that swiftly turns to depression.”  So how do you begin to help someone you believe is suffering from this debilitating and life-altering disease? Check out this informative article from Health.com...Read More

I am incredibly honored to take part in so many life changing events. I would love for you all to be my guests and join us as we speak about depression and addiction. The causes, effects and solutions for healing. You can also take the opportunity to hear the stories of so many that have themselves, walked alongside these diseases. Take a look at my upcoming events and please, join...Read More

The radio interview I did on Rise & Grind Recovery Radio is now available for your listening pleasure. Click on link for full interview. https://goo.gl/QKYMN6.   It is always an honor when I can share the story of my constant metamorphosis to others. FACT: Addiction and depression affects approximately 19 million Americans, At some point in their lives, about 25% of women and 12% of men will likely be clinically...Read More

Dragons to Butterflies takes you on the life path of a man who overcame addiction and depression to become an inspiration for many others. You can view Jonnie’s story and get a better look into the world of Dragons to Butterflies via this great Youtube video. Are you looking for an inspirational read? Check out these top 10 inspirational books. The Alchemist by Paul Coelho Long Walk to Freedom by...Read More

Depression is a disease that affects millions of people across the country.  My mission is to spread my story in the hopes it helps others. BOOKINGS: dragonstobutterflies@gmail.com Website: dragonstobutterflies.com  Next Radio Interview Listen to my podcast radio interview with Rise and Grind Recovery.  It will available on the Rise and Grind Recovery podcast website on March 14th. Get the inside story behind “Dragons to Butterflies” and learn more about the life behind...Read More

Something NEW is coming! From the author that brought you “Dragons to Butterflies” brings you more healing of the soul. “The Bridge“.  Watch our announcement video on YouTube UPCOMING EVENTS  Are you planning a life changing event or conference? I have experienced more hardship in life than many. Enduring addiction and depression. I have put my true story in writing “Dragons to Butterflies”. I would love to be a speaker...Read More

Want to learn more about Dragons to Butterflies?  Watch this  youtube video to learn more about the true story behind “Dragons to Butterflies” Do you have a conference, or book event coming up? I would love to take part. Spreading my message of emerging from depression and addiction can help others see the light. Feel that there is hope. I’ve already been so lucky to share my story with several...Read More

Interview: I was able to open up with SNN (Suncoast News Network) in an interview on  how I use the butterfly as my symbol of change. Such a fantastic interview. If you did not get a chance to see it live, click this link to view now https://goo.gl/xI7geP To get my full story you can pick up your copy here at Amazon or directly from my website dragonstobutterflies.com. Here you can also...Read More